Immerse yourself in a restorative evening of reflection and renewal at Simply Yoga. This unique workshop weaves together the calming vibrations of crystal singing bowls and chimes, led by professional Sound Healer Loryn Sheahan, with the power of guided journaling with Sara Mercer. As sound gently quiets the mind and eases the body, journaling prompts will invite you to explore your inner self—bringing clarity, release, and fresh perspective. This is more than relaxation; it’s an invitation to pause, breathe, and reconnect with yourself in a deeply nourishing way. Perfect for anyone seeking to breathe, release, and realign.